One-on-One Coaching

As your coach, I offer a thoughtful and empowering partnership designed to help you thrive both personally and professionally. My mission is to support you in building confidence, capability, and clarity as you navigate your unique path.

Together, we can focus on:

• Gaining clarity on your values and setting (or resetting) your goals

• Achieving better work-life balance and mastering time management

• Support in prioritizing your/your family’s schedule

• Leadership development and effective team management

• Planning for career transitions and embracing change

• Aligning your work with your values and purpose

• Cultivating healthier habits and routines

• Tools for stress management, self-compassion, and mindfulness

• Strengthening communication skills for deeper connections

• Integrating parenthood with your career, including navigating fertility and the post-partum journey

• Uncovering and reworking limiting thought patterns to unlock new ways of thinking

This one-on-one coaching experience is designed to help you find balance, create growth, and feel empowered in all aspects of your life.

All coaching takes place virtually over video. Sessions are 55 minutes in length. Please contact me to discuss a coaching package that will support your goals.